Healthy Eating Archives - Savor Our City https://stagging2.savorourcity.net/category/healthy-eating/ Wed, 20 Dec 2023 10:09:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://stagging2.savorourcity.net/wp-content/uploads/2023/06/cropped-cropped-asas-32x32.png Healthy Eating Archives - Savor Our City https://stagging2.savorourcity.net/category/healthy-eating/ 32 32 CoreLife Eatery, an active lifestyle restaurant with a fresh concept that’s quickly sweeping the nation https://stagging2.savorourcity.net/2020/10/corelife-eatery-an-active-lifestyle-restaurant-with-a-fresh-concept-thats-quickly-sweeping-the-nation/ Mon, 19 Oct 2020 15:23:27 +0000 https://www.savorourcity.net/?p=14931 Hello Foodie Friends, I’m super excited to share with you my latest restaurant discovery which couldn’t have come at a better time, as I have embarked on a path towards achieving a healthier lifestyle. It’s called CoreLife… Why is it so hard to eat nutritious food that feeds your body and your soul every day? […]

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Hello Foodie Friends,

I’m super excited to share with you my latest restaurant discovery which couldn’t have come at a better time, as I have embarked on a path towards achieving a healthier lifestyle. It’s called CoreLife…

Why is it so hard to eat nutritious food that feeds your body and your soul every day? The evidence supporting the power of eating well continues to grow, yet unhealthy, processed foods continue to dominate our food experiences.

It is CoreLife Eatery’s mission to change that. They are determined to make the food that we eat a true energy source! They believe that the food we eat determines how we feel, how we look, and most importantly, how we perform. Whether you’re an elite athlete, a weekend warrior, or you just want to feel great every day, what you eat is everything. The old saying “you are what you eat” is right on!

Focused on healthy active lifestyles, all ingredients used in CoreLife’s recipes are GMO-free, antibiotic-free, and contain no high fructose corn syrup or artificial colors or flavors. The menu offers endless combinations of hearty bowls featuring greens, grains or CoreLife’s signature, slow-cooked bone broth.

Led by CEO Larry Wilson, the CoreLife Eatery executive team brings individual successes and skill sets to help the restaurant grow to meet the needs of more communities lacking convenient access to healthy and affordable eating alternatives. CoreLife Eatery plans to expand to 300 locations, including both corporate and franchise restaurants, nationwide over the next five years. CoreLife’s first eatery was opened in Syracuse, NY in May of 2015. With the very first locations in Florida launched this summer in Boca Raton and Royal Palm Beach by brothers Drew and Brad DeGrazia, CoreLife is one of the nation’s most rapidly expanding fast casual franchises, according to Forbes.

CoreLife Eatery brings together scratch cooking with flavorful source ingredients and a fast, casual service line for a healthy and affordable eating alternative. The brand offers a wide variety of fresh ingredients that are transformed into custom-created greens, grains and broth-based dishes. All foods are free of trans fats, artificial colors, sweeteners, other artificial additives and GMO’s. The chicken and steak used are sustainably raised and never given antibiotics or hormones, and the bone broth is slow simmered all day for maximum taste and nutrition. Creating a menu that tastes great because it’s healthy is the secret to CoreLife Eatery’s success.

CoreLife Eatery strives to promote active lifestyle activities by offering and participating in a number of health-related events in the community.  CoreLife Eatery staff are proactively sharing their food concepts as well as wellness ideals through talks at local organizations and participation in community events.

OUR FOOD VALUES

We’ve created CoreLife Eatery to bring clean, healthy and great tasting foods to everyone every day. We feature hearty bowls that are complete meals in themselves featuring greens, grains and bone broths. All of our ingredients are free of GMO’s, trans fats, artificial colors, sweeteners and other artificial additives. Our chicken and steak are sustainably raised, and never ever given antibiotics or hormones. We buy local when and where we can, in fact, check out our “local” wall to see what’s in season around us. We also believe that hiring local team members to prepare our food, and paying them well, is much better than having it come “ready to eat” from a manufacturing plant across the country.

DIETARY GUIDE & MEAL OPTIONS

CoreLife Eatery’s whole, clean foods are perfect for guests who are following specific diets or living certain lifestyles such as Keto, Paleo and Vegetarian and Vegan. You can find useful dietary guides and meal options on their website offering tips on eating healthy both at the restaurant and at home. They even have a 21-day challenge you might want to check out.

You can order online for pick up or delivery. Catering is also available. For more info, you can visit their website.

Until we eat again…

I send you delicious wishes, xo

Denise

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Sistrunk Marketplace, a new 40,000-square-foot food hall in downtown Fort Lauderdale https://stagging2.savorourcity.net/2020/08/sistrunk-marketplace-a-new-40000-square-foot-food-hall-in-downtown-fort-lauderdale/ Mon, 31 Aug 2020 00:26:57 +0000 https://www.savorourcity.net/?p=14841 Hello Foodie Friends, I hope you are all staying healthy and doing your best to safely enjoy your favorite foods & bevvies. I was recently invited to attend the preview of Sistrunk Marketplace, a 40,000-square-foot indoor foodie village that is more of a lifestyle complex than a typical food hall which opened to the public […]

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Hello Foodie Friends,

I hope you are all staying healthy and doing your best to safely enjoy your favorite foods & bevvies. I was recently invited to attend the preview of Sistrunk Marketplace, a 40,000-square-foot indoor foodie village that is more of a lifestyle complex than a typical food hall which opened to the public this past weekend.  Besides housing 12 food purveyors, it contains an island bar and a speakeasy-style lounge; a retail shopping co-op called Sistrunk Collective; a DJ academy and soundproofed recording studio for aspiring musicians; and enough plush chairs and picnic tables to fill a banquet hall.

For now, while we are still in pandemic mode, the food hall, brewery and distillery will use a reservation-only system for guests. Walk-ins are not allowedWary of attracting too many guests, the food hall is experimenting with crowd control, says Maxence Doytier, the market’s marketing director and self-described “events guru.”

For now, all Sistrunk Marketplace guests must book their visit times in advance through Tock, a smartphone restaurant reservation app. No walk-ins are allowed, masks are required and waitstaff will verify your reservation at the entrance. Under Florida’s current Phase 1 guidelines, the food hall can fit half of its 565-person capacity, Doytier says, and a booking system helps them keep track of diners.

Khoffner Brewery, a German-style brewhouse, is by far Sistrunk’s largest vendor, and expects to open within 60 days, Doytier says. Shady Distillery, a maker of small-batch whiskeys, rums and vodkas, will debut sometime in 2021, as will a Wynwood Yard-style outdoor beer garden with shipping-container bars.

Here are the vendors you will find inside Sistrunk Marketplace:

  • Chop Shoppe Meat and Provisions, a butcher shop offering meats by the pound as well as beer-brat sausages, brisket-blend hamburgers and other custom sandwiches.
  • Senbazuru, an Asian fusion tapas eatery featuring ramen and rice bowls and international bites inside bento boxes.
  • Bronte, an Australian coffeehouse serving matcha lavender lattes (with homemade syrup), golden milk lattes and various tea blends and coffee from Tequesta-based roaster Oceana.
  • Heavenly Raw Living Food, a vegan café featuring veggie norimaki rolls, raw pastas, vegetarian burgers and desserts, and cold-pressed juices and smoothies.
  • Poke OG, a poke bowl and sushi shack outpost of the Wynwood restaurant.
  • Kasai & Koori, an Asian dessert shop featuring treats such as Japanese kakigori, Taiwanese shaved ice, Taiyaki waffle cones and Korean bingsoo. Future locations are coming to Canyon Town Center in Boynton Beach, City Center in Pembroke Pines and Pineapple Grove in Delray Beach.
  • Snack Bar, the centerpiece of Sistrunk’s food hall, this island bar offers grab-and-go items, liquor and draft beer.
  • Needa’ Pita offers South Florida’s most authentic Mediterranean dishes. Guests can enjoy family recipes passed down by generations. Bringing the community together  with an expression of culture and unity through food and phenomenal flavor.
  • Khoffner Brewery, the namesake of brewer Rauf Vagifoglu-Khoffner, includes a 20-barrel brewhouse and taproom. There also will be a canning line and new brews such as Sistrunk APA, an American pale ale; Flagler IPA; an habanero-infused IPA; Khoffner Cream Ale and Khoffner Brown Ale. It will open in October.
  • Hot Lime, a taco and ceviche stand that operates out of a Volkswagon Airstream bus driven by two skeletons wearing sombreros. It comes from chef-owners Daniel Gonzalez and Carlos Padilla, who’ve worked previously at Vagabond, Dragonfly Izakaya and Fish Market, BLT Prime and the Island Bistro. Specialties include short-rib tacos, quinoa salads and Mexican-style street corn.
  • Osom Crepes, a French creperie serving sweet and savory stuffed crepes such as the Mediterranean (prosciutto di Parma, mozzarella, cherry tomatoes and arugula, rosemary olive oil and balsamic glaze); and the B&B (dulce de leche, marshmallow, bananas, salted caramel syrup).
  • Empanada Bodega, an empanada kiosk offering 12 fillings from common (beef, chicken, barbecue pork, shrimp) to not-so-common (Hawaiian-style, guava and cheese).
  • Nellie’s Southern Kitchen, a chicken shack featuring Nashville-style hot chicken, deep-fried chicken pot pies, fried bologna sandwiches, collard green melts and other down-home dishes.
  • Fuoco, features Roman- and Grandma-style pizzas cooked in chef-owner Tory Martindale’s wood-fired pizza oven, along with rotating pastas and meatball dishes.
  • Club Soda Lounge, a speakeasy-style lounge serving custom cocktails and spirits from Shady Distillery, which will eventually craft rum, vodka, whiskey and bourbon in a building next door.

Sistrunk Marketplace is open 4-11 p.m. Thursday and 9 a.m. until 11 p.m. Friday-Sunday. It’s closed for deep cleanings on Mondays and Tuesdays and private events on Wednesdays. Call 954-329-2551 or go to SistrunkMarketplace.com.

Until we eat (and drink) again…

I send you delicious wishes, xo

Denise

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Harvest Seasonal Grill & Wine Bar Debuts Festive New Fall Menu https://stagging2.savorourcity.net/2019/10/harvest-seasonal-grill-wine-bar-debuts-festive-new-fall-menu/ Fri, 25 Oct 2019 01:53:42 +0000 https://www.savorourcity.net/?p=13383 Hello Foodie Friends, I was invited back to Harvest Seasonal Grill & Wine Bar, in Delray Beach for the recent launch of their new seasonal menu and to try out some brand new additions to the menu spearheaded by their new Executive Chef Amit Jain. Their new fall menu features an assortment of seasonal dishes including […]

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Hello Foodie Friends,

I was invited back to Harvest Seasonal Grill & Wine Bar, in Delray Beach for the recent launch of their new seasonal menu and to try out some brand new additions to the menu spearheaded by their new Executive Chef Amit Jain.

Their new fall menu features an assortment of seasonal dishes including new additions such as Vegan/Vegetarian, Gluten Free Farm-To-Table Dishes, refreshing cocktails and over 40 wines available by the glass available throughout the fall season.  As the seasons change, you can always look forward to a bountiful new menu at Harvest Seasonal Grill & Wine Bar. The fall menu features dishes that use local, seasonal ingredients resulting in the freshest, tastiest, most nutritious meals possible in a celebration of autumnal produce. Enjoy flavorful new flatbreads, salads, entrees and more –with plenty of gluten-free, vegetarian and vegan options now available. Fall menu highlights include: Plant-Based Spicy “Chorizo” Flatbread bell pepper, kalamata olive, micro basil, vegan mozzarella Kennet Square Mushroom “Cheesesteak” sharp provolone, roasted bell pepper, caramelized onion, pickled banana pepper, hoagie roll Pasta-less Vegetable Lasagna butternut squash, horseradish-pumpkin seed pesto, macadamia nut “ricotta”, spinach, tomato sauce, vegan mozzarella, crispy plantain Seared Everything-Spiced Ahi Tuna orange soy-glazed carrot, wild rice, snow pea, winter radish Butternut Squash Soup toasted pumpkin seed, local honey Grass-Fed Bison Burger baby Swiss, shiitake mushroom, truffle aioli, fresh poppy seed onion roll Pumpkin Ravioli butternut squash purée, sage brown butter, dried cranberry, baby spinach, toasted pumpkin seed, gingerbread dust Impossible Meatloaf celery root purée, sweet & spicy ketchup glaze, roasted sweet potato, haricot vert.

Fall Apple Martini ($12) Absolut Eryx Vodka, Domaine de Canton, Ginger, Honey, Lemon, Cinnamon

My companion and I were seated in Jake’s section again, who was our wonderful server from our visit last Fall. You can read about that post here. My companion enjoyed the wine that Jake had recommended so much on our last visit that she ordered it again. Involuntary Commitment Cab Franc. Me? I went with one of their Fall specialty cocktails, the Apple Martini. The apple slice garnish was not only pretty but soaked up all the deliciousness that lay underneath.

PLANT-BASED SPICY “CHORIZO” Bell Pepper, Kalamata Olive, Micro Basil, Vegan Mozzarella (gf)
Orange Sesame Cauliflower
PAN-SEARED RAINBOW TROUT Mushroom, Israeli Apple-Celery Slaw, Horseradish-Pumpkin Seed Pesto, Celery Root Purée
Seasonal mini desserts: we had the peanut butter mousse with flourless chocolate cake and the chocolate mousse with flourless cake & salted caramel – both gluten free
Executive Chef Amit

For Chef Amit Jain, a perfect meal at Harvest Seasonal Grill & Wine Bar begins with a flatbread. The Palm Beach County native, who has been working in restaurants since he was a young boy, knows good food when he sees it. Born in Freeport, Bahamas, Jain moved to Wellington, Floridawith his family early into his childhood, a place where he would eventually begin his career and find his calling. Some might call the westside city “rural” but for Jain it formed his love of animals while working and living on a farm, and is a reason why Harvest’s menu, with ingredients always sourced from responsible farmers, fisheries and butcheries, speaks to him. A graduate of Florida Atlantic University withprevious stints in notable establishments including Palm Beach’s Table 26 and Todd’s by Todd English,Jain has cooked for the likes of former President Bill Clinton, Michael Jordan, Bill Gates, Alan Jackson and more. Yet, the now Boynton Beach resident feels most at home as Executive Chef at Harvestwhere he says he wants to help continue to create a space where everyone is welcomed.“Organic, hormone-free, all-natural, and grass-fed all add to the uniqueness of our menu,” says Chef Jain. “We support all local businesses that provide sustainable clean products that we can share with our guests under the motto “Farm to Table for everyone”.Today, Jain and his wife, Brooke, along with their two children, Willow and Rowan, live amongst 10 horses, three barn cats, two dogs and a potbelly pig named Pirate on their ranch. When he’s not in the kitchen, Jain can be found working on the farm. Next up is a move to add hens to their clan for fresh eggs as well as plant vegetables to sustain their family meals and guests

Harvest Seasonal Grill is a Pennsylvania-born harvest-centric eatery and wine bar. The farm-to-table concept offers a mostly under 500 calorie, seasonally-changing, local menu; 50+ wines by the glass; seasonal cocktails and local beer; along with eco-friendly décor, a patio, bar dining and private dining

Harvest Seasonal Grill & Wine Bar: Delray Place, 1841 S. Federal Hwy. #402, Delray Beach, FL 33483. (561) 266-3239

So in closing, if you are hankering for some good healthy farm to table fare that changes seasonally, be sure to get yourself over to Harvest Seasonal Grill. You are sure to find many items to please your palate just as we did.

Until we eat again…

I send you delicious wishes, xo

Denise

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Summer Staycation Ideas: Hotel Edition, Part 2 https://stagging2.savorourcity.net/2019/07/summer-staycation-ideas-hotel-edition-part-2/ Fri, 05 Jul 2019 22:30:25 +0000 https://www.savorourcity.net/?p=12943 Hello my Dear Foodie Friends, Today’s post is about an amazing tropical oasis located in the Grandview Heights Historic Neighborhood of West Palm Beach. It’s called the Grandview Gardens Bed & Breakfast and is owned and operated by Peter Emmerich and Rick Rose. (They also own and operate Palm Beach Vacation Rentals). Rick is a third generation […]

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Hello my Dear Foodie Friends,

Today’s post is about an amazing tropical oasis located in the Grandview Heights Historic Neighborhood of West Palm Beach. It’s called the Grandview Gardens Bed & Breakfast and is owned and operated by Peter Emmerich and Rick Rose. (They also own and operate Palm Beach Vacation Rentals). Rick is a third generation Floridian born and raised in the Palm Beach area and is the official historian and tour guide for the Worth Avenue Association. I had the pleasure of meeting Rick a few years back while taking his tour.

Nestled in a tropical garden on Howard Park across from the West Palm Beach Armory Art Center, this historic 1925 property has been carefully restored to reflect the original Spanish Mediterranean architecture inspired by many famous architects in South Florida over the last century.

It’s conveniently located within walking distance of Grandview Public Market as well as other great dining and entertainment destinations such as Rosemary Square (formerly known as City Place).

Grandview Public Market
Rosemary Square, formerly City Place

There are 5 luxurious and spacious suites (each approximately 400 sq. ft.) at the B & B and all are accessible with a private entrance and French doors opening to private terraces overlooking the swimming pool. Each guest suite is individually decorated to reflect the style of the Spanish Mediterranean house and features a king size bed or two queen beds, a desk, a walk-in closet and a sitting area with sofa and arm chair. All rooms feature: En suite bathroom with bath/shower combination, Air conditioning and ceiling fans, Cable TV and Radio, Direct dial telephone, High speed internet access, including wireless, Tea and fresh coffee making facilities, complimentary bottle of water, Refrigerator and Hairdryer. In addition to the B & B Suites, guests can also choose from 5 superbly renovated historic vacation rentals which are located adjacent to the Bed and Breakfast. These 2 and 3 bedroom vacation homes are ideal for families looking for spacious, fully furnished rentals with self catering kitchens.

I got to stay in the Royal Poinciana Suite. From the moment I arrived, I knew I was in for the royal treatment as I stepped through the doors and was warmly greeted by name and told they were expecting me.  I was shown around the lovely home and told about  breakfast in the morning before being escorted to my suite. The room was very well appointed with the finest of amenities listed above as well as nice bathrobes which came in handy. The service was definitely top notch. On my second day, I decided to take a dip in the very inviting pool and before I knew it, a float  “mysteriously” appeared beckoning me to hop on followed by a glass of ice water that one of the staff brought for me to enjoy when I got out of the pool. Talking about attentiveness- I left the room to attend a brief meeting at The Breakers in the morning and returned back to the room within one hour to find that the room had already been tended to. Wow, now that’s service!

Breakfast is of course included at the Grandview Gardens B & B and I took advantage of it on both days. A nice assortment of fruits, yogurts and granola as well as eggs, bacon and toast along with choice of coffee, tea and juice were offered. Everything was delicious.

Bikes are available for guests to use during their stay, although I didn’t take advantage of it this time. I just might have to do that on my next visit back. I did venture off to Darbster’s for dinner on one of the nights I stayed. I’ve been to this place once before and remembered how unique it was and was looking forward to going back. It also has a tropical oasis vibe found in a most unusual location directly under a billboard under I-95. It’s a Vegan restaurant, and although I do not lead a Vegan lifestyle, I am always down for good food and good creative food is what they specialize in at Darbster’s. I absolutely adore their Palm Cakes. Other dishes I got to try were the “Tuna” Club served on flax bread, butter lettuce, tuna (pulled almond), dill mayo, eggplant bacon, avocado, tomato—served with a side house salad. I swear I couldn’t tell I wasn’t eating real tuna. It tasted so yummy! The flax bread was definitely a new taste/texture for me. Bread is a weakness of mine and since I began doing the Keto Diet a couple weeks ago, I am mindful of staying away from bread, so this flax bread was a cool alternative. I also got to sample the Barley Risotto which was made with barley, oyster mushrooms, shitake mushrooms, butter, garlic, cashew goat cheese, Arugula, cherry tomatoes, cashew Parmesan cheese. This dish was very tasty as well.

Contest: How would you like to win an autographed copy of Rick Rose’s Palm Beach The Essential Guide To America’s Legendary Resort Town? One lucky winner will be selected on Friday, August 30th. All you have to do for your chance to win is TAG @RickRoseWPB #GrandviewGardensBandB and @SavorOurCity #Staycation (Instagram) and tell us who you would bring with you on your Staycation at the Grandview Gardens B & B in West Palm Beach, FL and WHERE you are coming from. Good Luck!!!

To wrap this all up, I loved my little Staycation in West Palm Beach and would highly recommend you visit each of the places I mentioned here in my post. Just click on the links below for more info.

Grandview Gardens Bed & Breakfast

Grandview Public Market

Rosemary Square

Darbster’s Vegan Restaurant

Until we eat again…

I send you delicious wishes, xo

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“Fall” in Love All Over Again at Harvest Seasonal Grill https://stagging2.savorourcity.net/2018/11/fall-in-love-all-over-again-at-harvest-seasonal-grill/ Thu, 15 Nov 2018 18:13:03 +0000 https://www.savorourcity.net/?p=12233 Harvest Seasonal Grill & Wine Bar Debuts Festive New Fall Menu New Additions Include Vegan/Vegetarian, Gluten Free Farm-To-Table Dishes Hello Foodie Friends, Today’s blog is about my recent dinner at Harvest Seasonal Grill. I was invited to check out their new Fall menu so I could share my experience with all of you. My last […]

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Harvest Seasonal Grill & Wine Bar Debuts Festive New Fall Menu
New Additions Include Vegan/Vegetarian, Gluten Free Farm-To-Table Dishes

Hello Foodie Friends,

Today’s blog is about my recent dinner at Harvest Seasonal Grill. I was invited to check out their new Fall menu so I could share my experience with all of you. My last two posts on Harvest both featured previous Spring menus. The Fall menu was released the end of September and will run through the holidays at which time the new Winter menu will be launched.

My companion and I were shown to our table and soon greeted by our server Jake, who ran through the menu layout with us. My companion had some questions on the wines. Jake was very knowledgeable about the wines on the menu and exceptionally helpful in his explanations..I always enjoy Harvest’s seasonal sangria flights so that is what I decided to begin with. My companion opted for a Cab Franc blend called Involuntary Commitment from Napa Valley. Harvest has a large number of wine varietals that you don’t see on other restaurant menus.

My Sangria Flight consisted of: White Caramel Apple, Rosé Ginger Pear, and Red Blood Orange Pomegranate. The Rosé sangrias have been my favorite in the past, but this time, the Red Blood Orange Pomegranate got my vote for top pick. Now onto the food tastings. Chef Bill came out to say hello and after a brief discussion, he offered to send out a few dishes for us to try. We started off with the Pear & Bleu flatbread. (Spoiler alert: this was my favorite item of the entire evening). The flatbread was PACKED with flavor and they were very generous with their toppings which were well distributed.

 Next out were the Brussels Sprouts, Butternut Squash Dip and Tuna Poke.

 

Next round were the Diver Scallops, Grilled Filet Mignon, Pumpkin Tortellini and side of roasted seasonal vegetables

There definitely was a butternut squash theme going on with our selections on this evening. So if you’re a butternut squash lover, be sure to head over to Harvest Seasonal Grill right now to get your fill of butternut squash!

For dessert, we were presented with their minis:one was a Spiced Apple, one was Pecan something and one was a Key lime cheesecake. In all honesty, I did not have room to taste any of the desserts, but my companion did and said the Spiced Apple had an abundance of cayenne in it and the Pecan one was a bit hard and the Key Lime tasted mostly like vanilla frosting. I guess the desserts must have been off on this day, because this is quite unusual to have a miss on 3 out of 3. I have always enjoyed their desserts in the past and won’t let this one “off day” ruin my coming in again and giving them a try.

 

WHO: Harvest Seasonal Grill & Wine Bar, Delray Beach’s season-forward, farm-to-table eatery and wine bar owned by the Dave Magrogan Group, announces their new fall menu featuring an assortment of seasonal dishes, refreshing cocktails and over 50 wines available by the glass now available through the fall season.

WHAT:  As the season’s change, you can always look forward to a bountiful new menu at Harvest Seasonal Grill & Wine Bar. The fall menu features dishes that use local, seasonal ingredients resulting in the freshest, tastiest, most nutritious meals possible in a celebration of autumnal produce.

Enjoy flavorful new flatbreads, salads, entrees and more – with plenty of gluten-free, vegetarian and vegan options available. Fall menu highlights include:

  • Pear & Bleu Flatbread pear, aged bleu cheese, fig glaze, micro arugula ($10)
  • Butternut Squash Soup toasted pumpkin seed, local honey ($5)
  • Grilled Autumn Salmon baby spinach, roasted beet, sheep’s milk feta, dried cranberry, candied pecan, apple schnitz, honeycrisp apple vinaigrette ($19)
  • Harvest Moon Chicken all-natural chicken breast, sweet potato latke, brussels sprouts, apple relish, cider rosemary reduction ($24)
  • Braised Short Ribs parsnip, turnip, carrot, mushroom, rosemary, black lava salt, pearl onion, roasted garlic mashed potato, natural jus ($26)
  • Vegetarian Pumpkin Tortelloni butternut squash purée, sage brown butter, dried cranberry, baby spinach, toasted pumpkin seed, gingerbread dust ($20)
  • Vegetarian Impossible “Meatloaf” whipped sweet potato, haricot vert, truffled mushroom, sweet & spicy ketchup glaze, blistered tomato, crispy beet ($24)
  • Vegan Eggplant “Parmesan” butternut squash noodle, fire-roasted tomato sauce, herbed breadcrumb, nutritional yeast ($19)
WHEN: Available through the fall season
WHERE: Harvest Seasonal Grill & Wine Bar: Delray Place, 1841 S. Federal Hwy. #402, Delray Beach, FL 33483.
(561) 266-3239
Until we eat again…
   I send you delicious wishes, xo
Denise

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Cooper’s Hawk Winery & Bar, Pembroke Pines, FL https://stagging2.savorourcity.net/2018/05/coopers-hawk-winery-bar-pembroke-pines-fl/ Wed, 23 May 2018 21:04:25 +0000 https://www.savorourcity.net/?p=11635 Written by Dawn Bryan Recently, Savor Our City was invited to attend the opening of the new Cooper’s Hawk Winery & Bar in Pembroke Pines, FL, a fantastic place to visit for any occasion. What a unique concept. Not only are their signature wine pairings reason enough to visit, but their culinary selections, all made […]

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Written by Dawn Bryan

Recently, Savor Our City was invited to attend the opening of the new Cooper’s Hawk Winery & Bar in Pembroke Pines, FL, a fantastic place to visit for any occasion. What a unique concept. Not only are their signature wine pairings reason enough to visit, but their culinary selections, all made in their scratch kitchen, are delivered to perfection to compliment one’s wine pairing.  Each recommendation is made by their highly trained Chef and house staff along with a professionally trained management team.

Truly a unique culinary and wine tasting experience.

The Cooper’s Hawk concept includes four different components: an upscale casual dining restaurant, full-service bar, private barrel-aging room, and Napa-style tasting room with a great adjoining retail store. All under one roof.

Upon arrival, we were directed to the large Napa-tasting room which was quite impressive. For a set fee or with the wine membership they offer, you can sample their latest reserved and private label wine selections. The tasting room is a great way to learn about the wines and you actually feel like you are in a true winery tasting room.

Then came the real fun part…sampling all of Cooper Hawk’s favorites on the menu which included 9 courses, each selected with wine pairings all recommended by their head Sommelier, Emily Wines…She is amazing!

Whether you’re an avid wine enthusiast or a novice, Cooper Hawk’s has make it easy for their quests to select the perfect pairings; each food item is offered with a wine pairing suggestion labeled on the menu by bin number, as suggested by the winemaker.

My personal culinary favorites were the Candied Bacon & Artisan Cheeses, delicious award-winning Asian Pork Belly Tostadas, Fresh Pan Roasted Barramundi with Thai Lemongrass Sauce and my favorite of all….Short Rib Risotto with White Truffle Oil…OMG!!!  Just to die for… And then of course to top it all off, the Cooper Hawk’s Chocolate Cake.

Their menu is extensive, so more reasons to go back time after time to experience it all. They also offer a Life Balance menu as well as a Gluten Free menu.

At the end of this memorable dining experience, along with making new friends over sensational food and wine pairings, I had left feeling VERY content and probably a few pounds heavier as well… It was so worth it.

I highly recommend Cooper’s Hawk Restaurant & Bar Pembroke Pines any time and for any occasion.

 

Cooper’s Hawk Pembroke Pines

10310 Pines Boulevard

Pembroke Pines, Fl 33026

954-582-9463

CHWINERY.COM

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Experience A Unique Fusion of Asian, Caribbean & French Cuisine at MoBu Fusion Cafe https://stagging2.savorourcity.net/2018/04/experience-a-unique-fusion-of-asian-caribbean-french-cuisine-at-mobu-fusion-cafe/ Sun, 15 Apr 2018 21:12:02 +0000 https://www.savorourcity.net/?p=11503 Hello Foodie Friends, Head Chef and co-owner Monique Buchbinder (the name MoBu is derived from the first two letters of her first and last name), earned her degree from the French Culinary Institute in Manhattan prior to working as a chef at Per Se (the sixth highlest Michelin rated restaurant) and at the famed Nobu in Miami […]

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Hello Foodie Friends,

Head Chef and co-owner Monique Buchbinder (the name MoBu is derived from the first two letters of her first and last name), earned her degree from the French Culinary Institute in Manhattan prior to working as a chef at Per Se (the sixth highlest Michelin rated restaurant) and at the famed Nobu in Miami (yes, you might say there might have been a tad bit of influence behind her restaurant’s chosen name) before deciding to become a private chef taking on catering jobs and hosting dinner parties in Manhattan, Naples and Miami. She began cooking for a gentleman named Bruce who moved to South Florida from New York. When Chef Monique expressed her interest in opening her own restaurant one day to Bruce, he realized her talent in the kitchen was too good to keep all to himself and decided to help back her. Bruce’s daughter, Brooke, MoBu’s General Manager and Marketing Director, handles the front of house and community events, while Chef Monique makes magic in the kitchen. In addition to making dishes that are filled with flavor, Chef Monique makes dishes that are sensitive to healthy diets and food allergies, including nut-free and gluten-conscious (gc) items in addition to vegan, organic, vegetarian diets. Seasonally inspired, beautifully plated, and sourced from some of the world’s most vibrant cultures, Mobu’s dishes leave guests filled with a revitalized love for cuisine and community.

Sourcing foodie favorites from Asian, French, and Caribbean cultures, MoBu Fusion Cafe in Boca Raton is where folks come to enjoy international cuisine in an elegant local atmosphere. Using fresh ingredients as her brushes and plates as her palettes, Chef Monique only works with the best food suppliers so you can expect to always enjoy the most delicious and freshest ingredients. From beautifully presented appetizers and main dishes, to tantalizing desserts, you will be in food heaven.

Relax and unwind in their beautiful patio dining area, where you will be surrounded by nature & water. This is where our group of bloggers gathered for a brunch tasting. Every dish that was brought out had a flare to it and each was exceptional. We started out with an Amuse Bouche of Tuna Poke (gc) artfully plated on a black slate. Next was the Banana Bread French Toast, which was my personal favorite. On top of this most wonderful gluten-conscious French toast (which I still can’t get over had little to no gluten) was bananas foster, Marsala wine, whipped cream and berries. I believe I am drooling as I am writing this now. lol! Our next course was a Crab Egg Benedict which featured lovely lump crab cakes topped with poached cage-free eggs and a delicious hollandaise sauce. The final tasting of the day was the Tuna Poke Bowl which was made with sushi grade tuna loin, on top of quinoa, brown rice, avocado, sesame seeds and cucumbers.

In addition to their wonderfully yummy brunch menu, they have a simple yet well thought out dinner menu as well with wonderful selections from land to sea. MoBu’s first 5 course Chef’s Table dinner is scheduled for this Friday evening, April 20th. For details, click here.

 

MoBu Fusion Cafe is located at 1159 South Federal Highway in Boca Raton.  Delivery is available through Delivery Dudes. Catering is also available.

Hours of Operation: Tue, Wed, Thu: 5-9pm;  Fri: 5-9:30pm; Sat: 11am-3pm & 5 – 9:30pm; Sun: 11am -3pm & 5 – 9pm

Brunch is served on Saturdays & Sundays from 11am – 3pm

Until we eat again…

I send you delicious wishes, xo

Denise

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Harvest Seasonal Grill Introduces Their New Spring Menu https://stagging2.savorourcity.net/2018/03/harvest-seasonal-grill-introduces-their-new-spring-menu/ Fri, 30 Mar 2018 21:07:33 +0000 https://www.savorourcity.net/?p=11464 Hello Foodie Friends, It was this time last year that I wrote about Harvest Seasonal Grill and their opening in Delray the previous Fall. Since then, I’ve been back numerous times to enjoy the creative seasonally-inspired dishes of Executive Chef Bill Ring. I was invited to dine as a guest of The Gab Group, the […]

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Hello Foodie Friends,

It was this time last year that I wrote about Harvest Seasonal Grill and their opening in Delray the previous Fall. Since then, I’ve been back numerous times to enjoy the creative seasonally-inspired dishes of Executive Chef Bill Ring.

I was invited to dine as a guest of The Gab Group, the PR firm representing Harvest. I brought along my long time foodie friend and newcomer to the blogging scene Patrice from @ForkAndACork. We started off with our choice of cocktails. When I saw the rosé sangria was back on the menu, I immediately chose that for my selection. I’m not ordinarily a fan of rosé, but when Reba, Harvest’s Marketing & Events Manager, first introduced this Rosé Strawberry Rhubarb Sangria last year, it was love at first sip. The key is to make sure that the glass has lots of ice and is served super chill too! Patrice enjoyed her Red Mango Apricot Sangria very much as well.

Next, we decided on a couple apps: the Thai sesame beef lettuce wraps and the sweet pea & avocado toast. The Thai beef wraps were the star of the two for me.

 

 

For the entrées, we tried the cedar roasted salmon which was seasoned and cooked to perfection! We both really loved this dish and I also really enjoyed how Chef Bill prepared the side of veggies (squash, zucchini & carrots). The second entrée was not necessarily a new dish, but the Super Grain Bowl is now being presented in a new fashion and can be found under the “bowls” section. We chose chicken as our protein but you can select the protein of your choice. The dish, in our opinion, was a little dry and needed some more of the sauce that it came with. Once our server brought us over some more and we were able to incorporate it into each bite, it was quite yummy.

 

The signature tray of mini desserts was brought our way to tempt us. There were so many wonderful varieties to choose from and we chose the chocolate salted caramel mousse and the walnut fudge brownie. Both were soooooo good!!!!

 

 

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Be sure to check out my previous write up on Harvest Seasonal Grill to get a little more info on the restaurant.

Harvest Seasonal Grill is located in the Delray Place shopping plaza at 1841 S. Federal Highway, #402, Delray Beach, FL 33483. For more information or to make a reservation, call (561) 266-3239 or visit www.harvestseasonalgrill.com.

Until we eat again…

I send you delicious wishes, xo

Denise

 

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True Food Kitchen is Truly Exceptional https://stagging2.savorourcity.net/2018/03/true-food-kitchen-is-truly-exceptional/ Wed, 14 Mar 2018 04:06:00 +0000 https://www.savorourcity.net/?p=11425 Hello Foodie Friends, I had the great pleasure of being invited to the pre-opening of the latest True Food Kitchen, this one, the first to open in Boca Raton, is located at the Boca Town Center; its philosophy is simple: Food should make you feel better — not worse — and you shouldn’t have to sacrifice taste […]

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Hello Foodie Friends,

I had the great pleasure of being invited to the pre-opening of the latest True Food Kitchen, this one, the first to open in Boca Raton, is located at the Boca Town Center; its philosophy is simple: Food should make you feel better — not worse — and you shouldn’t have to sacrifice taste to live a healthier lifestyle. I am happy to report that I wholeheartedly concur. I enjoyed every single bite and left feeling terrific and yearning for my next visit back.

Co-founded by integrative medicine expert Dr. Andrew Weil and nine-time James Beard Award nominee for Restaurateur of the Year Sam Fox, True Food Kitchen’s progressive and flavor-forward menu is rooted in the principles of Dr. Weil’s anti-inflammatory diet and caters to foodie palates and preferences with a variety of gluten-free, vegetarian and vegan offerings for brunch, lunch, dinner and cocktails.
 
Based on the principles of the anti-inflammatory food pyramid, True Food Kitchen’s regularly rotating menu underscores the brand’s commitment to merging wholesome seasonal ingredients and simple preparations to let guests experience produce at the peak of its freshness and flavor.
 
The cocktail list is well thought out and the ingredients are super fresh and you can tell the difference for sure! On this initial visit, my companion and I tried the Pomegranate Mule and the Ginger Margarita. Thumbs up for both. (Side note: on my next visit back, I was torn between one of their non alcoholic Refreshers – the Pomegranate Chia Limeade and a cocktail. My server told me not to fret, I could have both. You can have your alcohol of choice added to any of their Refreshers & Teas to make it your special blend. I love that!).
 
 
The stand out dish for me, which I got on both my visits and will continue to come back for is the charred cauliflower. Just get it and you will thank me, I promise! We also really liked the Winter Squash Toast. The Inside Out Quinoa Burger was outstanding, and so was the service. My friend and I were sharing multiple plates and after the server described the dish as stacked, we asked if she thought we could split it. She not only said yes but offered to have them split it for us in the back. It was incredible. I had the Moroccan Chicken, which I felt could have benefitted from simmering a little longer in order to have the full Moroccan flavors incorporated. We also tried the grilled steak tacos and these were very tasting and filled us up sufficiently without feeling bloated.
 
I have been telling all my friends about this place, whether they have issues with inflammation or other dietary restrictions or not. It’s 100% legit. Check it out and let me know what you think.

 

Hours of Operation

Mon – Thurs: 11am – 10pm

Fri: 11am – 10pm

Sat: 10am – 10pm

Sun: 10am – 9pm

Brunch: Sat & Sun | 10am – 4pm

Founders:

Sam Fox, Fox Restaurant Concepts

Dr. Andrew Weil

ABOUT

True Food Kitchen is a health-driven, seasonal kitchen & scratch bar merging nutrient-rich ingredients with a seasonal menu that rotates regularly to let guests experience great-tasting ingredients at the peak of their freshness and flavor. Rooted in the principles of Dr. Andrew Weil’s anti-inflammatory food pyramid, the full-service restaurant caters to nearly every food preference with a variety of gluten-free, naturally organic, vegetarian and vegan offerings. True Food Kitchen’s scratch bar is brimming with a wide selection of fresh-pressed fruit and vegetable juices, seasonal cocktails, wine and local beers. The open kitchen brings guests closer to its culinary craft while the outdoor patio pairs fresh food with fresh air.

MENU

True Food Kitchen is known for its healthy, seasonal fare and signature dishes like the include the Spaghetti Squash Casserole, Sustainable Seabass, Tuscan Kale Salad, Grilled Fish & Grass-fed Steak Tacos and the Inside Out Quinoa Burger, among many others. The menu also features a handful of seasonal items like the Roasted Heirloom Carrots, Winter Squash Toast, Butternut Squash Pizza and Seasonal Ingredient Salad as well as a variety of bowl options featuring a diverse range of flavor profiles including the Ancient Grains, Cashew Pad Thai, Spicy Panang Curry and the Teriyaki Quinoa.

True Food also features antioxidant-packed desserts like the famed Flourless Chocolate Cake and the seasonal Squash Pie. Weekend brunch highlights include the Smashed Avocado Toast, Sunrise Bowl, and the Quinoa Johnny Cakes. Behind the scratch bar are natural juices, teas, and refreshers all of which can be paired with organic and gluten-free spirits for a delicious cocktail ripe with flavor including the Citrus Skinny Margarita, Pomegranate Mule, Orchard Bourbon Sour and the Farmers Market Sangria.

The Kids Menu features creative, kid-friendly dishes like the Almond Butter, Banana & Apple Sandwich, Mozzarella & Organic Tomato Pizza and the Chicken Teriyaki Bowl to name a few.

ATMOSPHERE

True Food Kitchen at Town Center at Boca Raton features a lively dining room with 175 seats and an open kitchen designed to bring guests closer to the restaurant’s culinary craft. An outdoor covered patio will seat approximately 66 guests in season. Indoors, natural woods and vibrant, localy-inspired artwork add a contemporary touch to the earthy color scheme, natural elements and greenery, including indoor/outdoor garden basins filled with fresh herbs and spices. Eco-friendly materials are utilized throughout the restaurant, such as the hardwood floors, which are made of reclaimed wood, and dining chairs made of recycled soda bottles.

DR. ANDREW WEIL

A world-renowned leader and pioneer in the field of integrative medicine, Dr. Andrew Weil is a best-selling author and editorial director of DrWeil.com, the leading online resource for healthy living based on the philosophy of integrative medicine. One of Dr. Weil’s national bestsellers,

“True Food: Seasonal, Sustainable, Simple, Pure”, is an inspiration to all dishes served at True Food Kitchen. The restaurant closely adheres to Dr. Weil’s anti-inflammatory diet and pyramid, which aims to counteract chronic inflammation and help people achieve and maintain optimum health.

SAM FOX

True Food Kitchen is the realization of creative visionary and Fox Restaurant Concepts founder, Sam Fox, known for his passion for great food, design, lifestyle and hospitality. An eight-time James Beard Award nominee for Restaurateur of the Year, and New York Times best-selling cookbook author, Sam was recently named one of the 50 most influential people in the restaurant industry by Nation’s Restaurant News for the second consecutive year, is the 2014 recipient of the Richard Melman Innovator of the Year Award by Restaurant Hospitality magazine, and the 2015 recipient University of Arizona Executive of the Year by Eller College of Management.

Online & Social:

Website: www.truefoodkitchen.com   www.truefoodkitchenbocaraton.com 

Instagram: @true_food_kitchen

Facebook: facebook.com/TrueFoodKitchen

Blog: www.truewellnessbytrue.com

Denise
 
 
 

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Taste of the Island, Wilton Manors https://stagging2.savorourcity.net/2017/11/taste-of-the-island-wilton-manors/ https://stagging2.savorourcity.net/2017/11/taste-of-the-island-wilton-manors/#respond Sat, 18 Nov 2017 16:16:18 +0000 https://www.savorourcity.net/?p=4408 Hey there Foodie Friends! The 12th annual Taste of the Island Wilton Manors took place this past Monday, November 13 from 6 p.m. – 9 p.m.! For a very affordable $35, ticket holders had the opportunity to sample some of the best food and beverage options in South Florida from the more than 20 local restaurants and bars […]

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Hey there Foodie Friends!

The 12th annual Taste of the Island Wilton Manors took place this past Monday, November 13 from 6 p.m. – 9 p.m.! For a very affordable $35, ticket holders had the opportunity to sample some of the best food and beverage options in South Florida from the more than 20 local restaurants and bars in the greater Wilton Manors and surrounding areas. This year’s event at Richardson Historic Park and Nature Preserve (1937 Wilton Drive, Wilton Manors, FL 33305) featured local favorites such as Chima Brazilian Steakhouse, Blue Martini, Funky Buddha BreweryTrader Joe’s,  LLCCroissan’Time, Jupiter Donuts, Bravo! Gourmet Sandwich & Peruvian Cuisine and Spatch Peri-Peri Grilled Chicken!

The 12th Annual Taste of the Island is made possible by the tremendous support of the Wilton Manors Community Affairs Advisory Board, Waste Management, Sterling Accounting, and the City of Wilton Manors, among others and benefits Kiwanis Int’l, Wilton Manors Historical Society, the City of Wilton Manors and the Wilton Manors Development Alliance.

This was the first time I attended this event and the first time I had been to the Richardson Historic Park and Nature Preserve. I highly recommend a visit (to both), if you haven’t been.

Here were some of our favorite bites of the evening:

Ethos Greek Bistro: the tzatziki and the meatballs were my favorite bite of the night.

Tee-Jay: The Thai Beef was well balanced and packed lots of yummy Thai flavors.

Croissan’Time: The lines were long to get to these baked goods, and they were worth the wait!

Bravo! Gourmet Sandwich & Peruvian Cuisine : The ceviche was oh-so-good. In my top three for sure!

Blue Martini : serving up tasty martinis. So delicious I had to go back for more than one!

Jupiter Donuts : A nice display with assorted donuts; very fresh and tasty.

Chima Steak House: Steak cooked to everybody’s liking (smart)!

Fitlife Foods : Chicken Pesto Tortellini

Fitlife Foods : Miso marinated salmon with quinoa

Got a busy, sometimes hectic schedule like me? Find yourself eating at odd hours and often times ingesting less than good-for-you meals? Of course there are lots of meal option plans available on the market today. And now, here’s one more for you to consider. The pesto tortellini drew me in and after one taste of the miso glazed salmon, I had to learn more about the creator of this delicious food. The company is called Fitlife Foods. They are not a restaurant, which initially threw me, being at a Food Festival surrounded by restaurants, caterers & private chefs. The company prepares made-from-scratch meals that are deliciously prepared with local and organic ingredients whenever possible. They have locations throughout FL, including Tampa, St. Pete, Sarasota, Orlando, Winter Park, and in South FL – Plantation, Ft. Lauderdale and Boca. You can stop in and pick up a meal to go or have it delivered to you. Love it? $ave money when you become a member. To learn more about Fitlife Foods visit their website.

Trader Joe’s : Pulled pork in bbq sauce

Trader Joe’s : BBQ pulled pork sliders

Well, there you have it. A great evening for a worthy cause was had in a lovely outdoor venue. I for one, can’ wait to visit all the new places I discovered at this year’s Taste of the Island.

Until we eat again…

  I send you delicious wishes, xo

Denise

 

 

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